Jenifer Oniston

See Your Children Leading Healthy Lives? Research Suggests Parents Should Look Harder…

Tamara Lee

My daughter and I are snuggled up in the big bed watching a movie. Perched side-by-side, my laptop propped against…

Heart Of Champion

Heart of a Champion Day is a free sports-specific health screening and educational program for high school student athletes. The screenings include a review of…

Summer Games

Summer is SO close we can taste it! And with it comes warm weather, pool parties, play dates, and you guessed it… fun outdoor games!…

Every 1’s A Winner

We found ourselves at the likeliest place one warm Saturday morning: the playground adjacent to the community swimming pool not far from our house. We…

Catch Some Fun

In order for you to live a healthy, happy life, you first need to understand few facts about physical activity:Exercise does not mean run on…

kids at play

Kids at Play Active Play is a free ACT Government program that offers training and resources for early childhood education and care services in the…